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{"id":17951,"date":"2017-09-11T23:52:33","date_gmt":"2017-09-11T23:52:33","guid":{"rendered":"http:\/\/verdequilibrio.com\/?p=17951"},"modified":"2017-11-28T01:56:40","modified_gmt":"2017-11-28T01:56:40","slug":"hojas-verdes","status":"publish","type":"post","link":"https:\/\/verdequilibrio.com\/2017\/09\/11\/hojas-verdes\/","title":{"rendered":"Hojas verdes"},"content":{"rendered":"

[vc_row row_type=\u00bbrow\u00bb use_row_as_full_screen_section=\u00bbno\u00bb type=\u00bbfull_width\u00bb angled_section=\u00bbno\u00bb text_align=\u00bbleft\u00bb background_image_as_pattern=\u00bbwithout_pattern\u00bb css_animation=\u00bb\u00bb][vc_column width=\u00bb1\/2″][vc_single_image image=\u00bb17953″ img_size=\u00bblarge\u00bb qode_css_animation=\u00bb\u00bb][\/vc_column][vc_column width=\u00bb1\/2″][vc_column_text]Los vegetales de hoja verde son la fuente de nutrici\u00f3n m\u00e1s concentrada que existe sobre la faz de la tierra y mientras m\u00e1s oscuras sean esas hojas, mucho mejor. Aqu\u00ed te dejo una lista de las que m\u00e1s me gustan… Recuerda lavarlas muy bien con abundante agua y un chorrito de vinagre antes de consumirlas. \ud83d\udc9a\ud83c\udf3f En la variedad est\u00e1 el gusto, as\u00ed que procura alternarlas diariamente y comerlas tanto crudas como cocidas para no aburrirte y aprovechar todas sus vitaminas, minerales y fitonutrientes para alcanzar un cuerpo m\u00e1s sano.<\/p>\n

R\u00fagula
\nLechuga
\nBr\u00f3coli
\nRepollo
\nAcelga
\nBerro
\nPerejil
\nCilantro
\nEspinaca
\nCelery o apio
\nKale (col rizada)
\nHojas de zanahoria
\nHojas de remolacha
\nAlbahaca
\nMenta
\nHierbabuena<\/p>\n

\u00bfCu\u00e1l otra utilizas t\u00fa? \u00bfTienes alg\u00fan tip para que te duren por m\u00e1s tiempo? \u00a0El m\u00edo es lavarlas muy bien, pasarlas por la centrifuga para eliminar el exceso de humedad y guardar en bolsitas o recipientes herm\u00e9ticos.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

Los vegetales de hoja verde son la fuente de nutrici\u00f3n m\u00e1s concentrada que existe sobre la faz de la tierra<\/p>\n","protected":false},"author":2,"featured_media":17953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[545],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/verdequilibrio.com\/wp-content\/uploads\/2017\/11\/Verdes.jpg","_links":{"self":[{"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/posts\/17951"}],"collection":[{"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/comments?post=17951"}],"version-history":[{"count":3,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/posts\/17951\/revisions"}],"predecessor-version":[{"id":18105,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/posts\/17951\/revisions\/18105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/media\/17953"}],"wp:attachment":[{"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/media?parent=17951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/categories?post=17951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verdequilibrio.com\/wp-json\/wp\/v2\/tags?post=17951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}